Yoga for every body

a practice for the body, mind and soul

Hello and welcome to Alma Yoga, thank you so much for stopping by.

I’m Alie, a 300 hour British Wheel of Yoga teacher based in Exeter, Devon.

I truly believe that yoga is a tool accessible to us all to help us live a more balanced, mindful and happy life. In my classes, you’ll experience a blend of physical postures, breathwork and mindfulness techniques to help nourish your body, mind and soul.

Together, we’ll improve your flexibility, enhance your posture, and cultivate strength to help feel your best in your body, while releasing stress, tension and creating a sense of inner peace in your mind.

Join me at my yoga classes in Exeter or get in touch for corporate or private sessions entirely tailored to you.

See you on the mat x

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🌷🌸 S P R I N G R E C A P 🌸🌷 Thank you so much to the lovely group of women who joined our Seasonal Reset: Spring edition 2024. A wholesome day of feasting, mindful movement, reflection, countryside walks and lots of chats at the stunning @fur
What do we mean by ‘Seasonal Living’? ✨ I often get asked this question when it comes to our ‘Seasonal Resets’, and I am so passionate about the topic that I could go on and on forever! But… in a nutshell: Seasonal li
✨ Save the date — Saturday, 13th January 2024 ✨ Welcome the new year and reset for the new season with a nourishing, cosy and wholesome mini wellness retreat. More details to come soon, I can’t wait to share it all with you. To keep up
Better late than never… somehow we’re already way into the month of November. Are weeks flying by for anyone else? If you’re feeling the same, and haven’t yet had a moment to wind down and take in the last month, join me with
The first Seasonal Reset took place in October and it was everything I could have wished for and more. Thank you to the beautiful souls that attended, for such a wonderful morning and afternoon. To create a safe, cosy and comfortable space for peop
September seems to have gone by in a flash. Take a moment to pause and take in the last month with a self check-in practice to ground, settle and come back to you. ✨ Why not grab a cuppa, get into your comfiest and cosiest clothes, and light up a de
I am super excited and so honoured to join Bex, Jemma and Holly as their yoga instructor at their magical Club Kokoro Experience in Cornwall this autumn 🤍✨ Swipe 👉🏽 along to discover Tregulland Cottage & Barn, in the stunning Cornish countrys